Artichoke contains polyphenols, flavonoids, terpenoids, inulin and asparagine. It is a highly nutritious health-care vegetable with antioxidant, anti-aging, anti-tumor, anti-microbial, antihypertensive and kidney-reinforcing effects. . In addition, regular food can protect liver and kidney, enhance liver detoxification function, reduce blood fat, lower cholesterol, promote amino acid metabolism and prevent atherosclerosis, treat indigestion, prevent constipation, protect cardiovascular.